Feel Good

From Washingtonian Magazine, February 2004

Evergreen Studio, Bethseda; 301-320-3630; www.moreyoga.com/evergreen, Viniyoga instructor Shelly Greenberg leads groups of 8 to 12 students through postures adapted for individual needs. The focus is on safety, strength, flexiblity, and balance. Fee: $18; six classes for $96.

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Let's Get Together

From Weekend Magazine (Washington Post),
February 20, 2004

Girls' Night In has some depth and a more lasting impact than meeting the girls for drinks. The entertainment, decor, food and beverages may vary, but the common core is always talk and connection. As Cole Johson emphasizes, more women are finding it appealing to create some sort of gathering that "allows us to get together in an atmosphere thats accepting and allows us to participate in each other's lives in a way that helps us get through the day." That's way Girls' Night In will always be "in." Here are some resources to try if you decide to throw your own yoga or spa party.

Evergreen Yoga and The More Yoga Game - Bethesda.
301.320.3630 or 888.MRE.YOGA. www.moreyoga.com.
Game is $27.95. Party price varies according to distance
and length of time.

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Serving Up Yoga - In A Can!

From Dancer Magazine, January 2004

Can't get enough yoga? Then the More Yoga Game, which bills itself as "a yoga class in a can" is for you. Created by Shelly Greenberg, owner of Evergreen Yoga Studio in a Bethseda, Maryland, the game comes with 108 activity cards, six glass jewels, and a charka scroll playing board. Play it alone or with some bendable buddies-do the poses on the cards, and the first player to move her jewel to the top of the board wins. $27.95 (a portion of the profits to the Seva Foundation for health in developing nations). To order go to www.moreyoga.com or call 888.MRE.YOGA.

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Strike A Pose

From American Spa Magazine, June 2003

The More Yoga Game from Shelly Greenberg, director of the Evergreen Yoga Studio (Bethseda, MD), puts a new spin on yoga. Essentially a yoga class in a can, it comes complete with 108 activity cards, six glass jewels, and a chakra scroll playing board. Players do the yoga poses on the activity cards to move up the board. The first person to reach the top of the energy spirals wins. Designered for both beginners and more experienced yoga students, the game can be played alone or with firends. An ideal retail item for the spa, it can also be used to create an individual yoga practice. (888) MRE-YOGA.

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More Yoga, Please

From Yoga Journal, July 2002

Many teachers encourage a sense of playfulness during yoga, but Shelly Greenberg, founder of the Evergreen Yoga Studio in Bethesda, Maryland, has taken this one step further. The More Yoga Game bills itself as a yoga class in a can. It includes 108 activity cards, six glass jewels, and a chakra scroll – the first one to reach the Crown Center wins. The cards include instructions for asana, pranayama, and yoga philosophy, and can be played alone, with a group, while traveling, or used as a script for new teachers. “I’ve always wanted the whole world to do yoga, “ says Greenberg. “In my studio, I can only teach 100 people a week. This way I can get it out there.” Contact www.moreyoga.com, call 1-888-MRE-YOGA, or e-mail shelly@moreyoga.com.

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Bond While You Bend

From Fitness Magazine, September 2001

Can’t get your friends to go to yoga with you? Bring it to them with The More Yoga Game from Shelly Greenberg, director of the Evergreen Yoga Studio in Bethesda, Maryland. Move your game piece along the board by doing the yoga poses on the activity cards; the first player to reach the top of the board is the champ. (But when you’re bending and bonding with your best buds, everyone wins!) For information, call 888-MRE-YOGA or log on to moreyoga.com

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